Home made chili
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By Anonymous Pomegranate
Home made chili
spicey homemade chili
Updated at: Tue, 27 May 2025 03:44:13 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
4
Low
Nutrition per serving
Calories157.2 kcal (8%)
Total Fat7.6 g (11%)
Carbs9.8 g (4%)
Sugars2.2 g (2%)
Protein12.4 g (25%)
Sodium309 mg (15%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
spices go in both meat and the crock pot
brown the meat - drain then season
put tomato sauce in pot and on hot then fill top of crock pot with seasoning and super think jalapeno then dump in meat after browned and drained of oil.
let meat sit in crock pot for two hours on hot add beans 30 minutes after meat
cook for two hours
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