Spinach and artichoke gnocchi
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Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories412.3 kcal (21%)
Total Fat18.4 g (26%)
Carbs38.9 g (15%)
Sugars4.8 g (5%)
Protein23.1 g (46%)
Sodium1270.7 mg (64%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cchicken broth
or vegetable, plus 1 tb better than bouillon
1 tspgarlic powder
1 tspWorcestershire sauce
optional
½ tspItalian seasoning
optional
¼ tspcreole seasoning
salt
to taste
pepper
to taste
red pepper flakes
to taste
20 ozfrozen chopped spinach
thawed
14 ozcan artichoke
drained and roughly chopped
1 packagesgnocchi
shelf stable
8 ozreduced fat cream cheese
4 ozshredded Italian cheese
1 lbchicken thighs
cut into bite sized pieces
Instructions
Step 1
I'm a large oven safe skillet or Dutch oven bring broth, seasonings, spinach and artichoke to a summer on the stove top. Add gnocchi and simmer for 4 mins. Remove from heat , stir in cream cheese and most of the shredded cheese until melted. Top with remaining cheese. Place under broiler for 3-4 mins or until golden brown
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