Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per recipe
Calories2149.2 kcal (107%)
Total Fat83.8 g (120%)
Carbs177.6 g (68%)
Sugars28 g (31%)
Protein164.3 g (329%)
Sodium541.4 mg (27%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix together in a casserole dish.
Step 2
Bake for 50 minutes at 350 degrees
Step 3
Once done, fluff the rice with a fork and taste for seasoning.
Notes
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