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5 hour beef stew
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Celinna Riordan
By Celinna Riordan

5 hour beef stew

3 steps
Prep:20minCook:5h
Updated at: Sun, 15 Jun 2025 22:00:20 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories273.4 kcal (14%)
Total Fat7.1 g (10%)
Carbs18.9 g (7%)
Sugars7.3 g (8%)
Protein35 g (70%)
Sodium695 mg (35%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix tomato juice, flour, pepper, salt, and sugar together. Pour over meat and veggies.
Step 2
Cover pan with lid or foil.
Step 3
Cook at 250 for 5 hours.

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