Cajun Queso Rice Bowl
100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories202.5 kcal (10%)
Total Fat5.7 g (8%)
Carbs28.5 g (11%)
Sugars4.1 g (5%)
Protein11 g (22%)
Sodium486.8 mg (24%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cut up the kielbasa. Saute with bell peppers and minced onion.
Step 2
Once cooked, add in the cooked rice and red beans. Mix in cajun seasoning, garlic powder, and oregano.
Step 3
Per serving, top with 2 tbsp of queso.
Notes
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