Log in
Use App
Log in
DelishGlobe
By DelishGlobe

Cajun Shrimp & Sausage Gumbo (Spicy Stew)

Instructions
Prep:20minCook:1h 10min
A rich and spicy Louisiana stew made with a deep roux, bold seasonings, chicken, sausage and prawns simmered together and served over white rice for a comforting Southern classic.
Updated at: Sat, 21 Jun 2025 12:38:05 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories644.5 kcal (32%)
Total Fat40.6 g (58%)
Carbs36.5 g (14%)
Sugars6.1 g (7%)
Protein34.1 g (68%)
Sodium1317.8 mg (66%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!