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cold pasta
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Ty
By Ty

cold pasta

7 steps
Prep:20minCook:8min
What I actually bring to work for lunch. Feel free to swap chicken for whatever protein you already have. Suggested additions: preferred veg such as broccoli.
Updated at: Mon, 23 Jun 2025 02:33:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low

Nutrition per serving

Calories116.2 kcal (6%)
Total Fat5.7 g (8%)
Carbs9.7 g (4%)
Sugars0.4 g (0%)
Protein6 g (12%)
Sodium260.8 mg (13%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil and drain pasta for 8 minutes
Step 2
While boiling, break down rotisserie chicken into pieces with either hands, fork, or knife
Step 3
Slather a base layer of mayo into container
Step 4
Throw pasta and chicken pieces into container
Step 5
Add additional mayo if needed
Step 6
Add cajun seasoning
Step 7
Mix together all ingredients

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