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Baked oat bars
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By Anonymous Jam

Baked oat bars

Instructions
Updated at: Mon, 23 Jun 2025 22:33:39 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
20
High

Nutrition per serving

Calories233.3 kcal (12%)
Total Fat4.7 g (7%)
Carbs42.2 g (16%)
Sugars10.7 g (12%)
Protein7.7 g (15%)
Sodium149 mg (7%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 medium bananas 150g oats 1 tsp baking powder 250ml Milk of choice
2bananas
medium
2 medium bananas 150g oats 1 tsp baking powder 250ml Milk of choice
150goats
2 medium bananas 150g oats 1 tsp baking powder 250ml Milk of choice
1 tspbaking powder
2 medium bananas 150g oats 1 tsp baking powder 250ml Milk of choice
250mlMilk
to save $$! Has the best flavor)-Optional: 75g dark chocolate chips (or whatever you'd like to add!
75gdark chocolate chips
to save Has the best flavor, Optional, or whatever you'd like to add

Instructions

No instructions yet

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