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Cooking for 2 - Shepherds Pie
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By ken

Cooking for 2 - Shepherds Pie

1 step
Prep:1hCook:40min
Updated at: Sat, 28 Jun 2025 23:40:54 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories521.9 kcal (26%)
Total Fat24.8 g (35%)
Carbs31.7 g (12%)
Sugars4.8 g (5%)
Protein36.5 g (73%)
Sodium629.2 mg (31%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
For meat mixture In a large bowl - place the following: carrot, onion, garlic, and thyme Preheat oven to 350 degrees In large skillet- brown meat in oil. Add above mixture stir together. Add tomato paste, Worcestershire sauce and red wine. Cook for 5 minutes. Add stock - mix and simmer over medium heat for 15 minutes. Remove from heat and spoon into baking dish. For mashed potatoes Peel and cut potatoes into evenly size pieces. Place in a large pot of water (1” above potatoes). Cook for 25 minutes. Drain for 1 minute. Place potatoes back into pot and cover - place on stove to dry potatoes. Add milk, butter, egg yolk and cheese and mix together with a masher. Set aside until meat mixture is ready. Place potatoes over the meat mixture in the baking dish. Bake for 30 minutes or until golden brown.

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