Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories180 kcal (9%)
Total Fat13.7 g (20%)
Carbs14.1 g (5%)
Sugars1.7 g (2%)
Protein4 g (8%)
Sodium138.8 mg (7%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
150 ml unsweetened almond milk (or oat milk)
Instructions
Step 1
Blend all smoothie ingredients until creamy and smooth.
Step 2
Drink within 30 minutes after your shot.
Step 3
Follow by the morning yoga/stretch routine to gently wake your body and boost metabolism.
Step 4
Bonus tips:
Step 5
Keep your smoothie ingredients ready in the fridge or freezer for easy mornings.
Step 6
Drink plenty of water during the day to support digestion and metabolism.
Notes
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