Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
30
High
Nutrition per serving
Calories597.1 kcal (30%)
Total Fat18.2 g (26%)
Carbs70.9 g (27%)
Sugars5.4 g (6%)
Protein32.4 g (65%)
Sodium753.7 mg (38%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupolive oil

1 tablespoonminced garlic

1 poundprawns
medium, 26-30 per pound, or large, 16-20 per pound, peeled, deveined and tail removed

kosher salt

fresh ground black pepper

12 ounceroasted red peppers
drained and thinly sliced

2 tablespoonsparsley
chopped Italian, basil or cilantro

2 tablespoonsfresh lemon juice

1 tablespoonlemon zest

12 ounceslinguine noodles
or fettuccine

grated parmesan cheese
Instructions
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Notes
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