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Di
By Di

Teriyaki Chicken and Pineapple

5 steps
Prep:10minCook:10min
I've mimicked Tyler's recipe, added some tomatoes that needed using up, used ground ginger instead of fresh, and apple cider vinegar instead of rice wine vinegar. I made skewers and stir fry from this, as it's a fair amount, and there's only 2 or 3 of us eating typically. Bonus ๐Ÿ’ช
Updated at: Mon, 07 Jul 2025 13:54:55 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories220.5 kcal (11%)
Total Fat8.2 g (12%)
Carbs22.7 g (9%)
Sugars16.2 g (18%)
Protein15.5 g (31%)
Sodium636.8 mg (32%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Roughly chopped chicken and veg into skewerable chunks... I'm not sure that's a word, but ๐Ÿ’โ€โ™€๏ธ
Step 2
Chuck everything into a large bowl and mix thoroughly...I used my hands โœ‹๏ธ
Step 3
Whack the bowl in the fridge for at least 2 hours, I've left overnight.
Step 4
Make up your skewers alternating the chunks of ingredients. If, like me you want to stir fry some, simply put some aside. Mone made 4 skewers and a stir fry for at least 4 people - serve with rice, noodles or pasta of your choice...or whack it in a wrap ๐Ÿ’โ€โ™€๏ธ
Step 5
Skewers can be cooked on the BBQ or under the grill, ot even in your airfryer. Experiment, and enjoy ๐Ÿ˜‰
View on Tyler Butt
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