
By Jaroslaw Wasek
Frozen smoothie forest fruit
Instructions
Prep:15min
Frozen smoothie forest fruit is perfect for hot days. Perfectly nourishes and, at the same time, quenches thirst. The coconut flavor goes perfectly with berries such as strawberries, blueberries, blackberries, and raspberries.
Updated at: Sat, 12 Jul 2025 09:55:11 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories137.9 kcal (7%)
Total Fat0.4 g (1%)
Carbs33.9 g (13%)
Sugars24.3 g (27%)
Protein1.1 g (2%)
Sodium23.9 mg (1%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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