Chicken Escondido
100%
1
By Monica Faber
Chicken Escondido
1 step
Prep:10minCook:10min
Quick and easy chicken dish that looks and tastes like you went to a lot of work.
Updated at: Sat, 12 Jul 2025 17:12:15 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories332 kcal (17%)
Total Fat11.6 g (17%)
Carbs21 g (8%)
Sugars7 g (8%)
Protein32.3 g (65%)
Sodium1327.2 mg (66%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut chicken into bite-sized pieces. Saute' tomatoes and garlic in olive oil and vinegar until tender. Add chicken and cook until done. Add salsa and black beans. Simmer 5 minutes. Serve over brown rice.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Spicy
