By Caleb Vankleek
Easy Jamaican Chicken Curry Recipe
3 steps
Prep:15minCook:1h
Updated at: Wed, 16 Aug 2023 17:31:10 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories380 kcal (19%)
Total Fat17.8 g (25%)
Carbs23.4 g (9%)
Sugars2.7 g (3%)
Protein35.8 g (72%)
Sodium760 mg (38%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsboneless and skinless chicken thighs
cut into 1-inch pieces
1 tablespoonwhite vinegar
7scallions
chopped
0.5yellow onion
medium, diced
3 tablespoonsJamaican curry powder
3 tablespoonvegetable oil
2 tablespoonsthyme
chopped
1 tablespoonchicken bouillon
1 tablespoonminced ginger
1 teaspoonallspice
1 teaspoonblack pepper
freshly ground, plus more to taste
1 teaspoonkosher salt
plus more to taste
3garlic cloves
minced
1scotch bonnet
minced
1russet potato
large, cut into 1-inch pieces
white rice
cooked, to serve
Roti
to serve
Instructions
Step 1
Toss the chicken with the vinegar, then rinse under water and pat dry.
Step 2
In a large ziplock bag, toss the chicken with the half of the scallions and onion, 2 tablespoons of the curry powder, 1 tablespoon oil, half of the thyme, the bouillon, ginger, allspice, black pepper, salt, garlic, and Scotch bonnet, taking care to evenly coat the chicken. Seal the bag and refrigerate up to 4 hours, preferably overnight.
Step 3
The next day, heat the remaining oil in a medium saucepan over medium heat. Add the remaining curry powder and cook until fragrant, about 1 minute. Add the chicken, cover, and cook, stirring occasionally, for 15 minutes. Add the remaining scallions, onion, and thyme, the potato, and 2 cups|473 ml water and bring to a boil. Reduce the heat to maintain a simmer and cook, uncovered, until the potatoes are tender and the sauce is thick, 20 to 25 minutes. Season with salt and pepper and serve with rice or roti.
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