Sweet and Sour Trader Joe's Chicken Meatballs
100%
0
By Red Five
Sweet and Sour Trader Joe's Chicken Meatballs
2 steps
Prep:10minCook:20min
Updated at: Thu, 17 Jul 2025 22:34:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
27
High
Nutrition per serving
Calories485.7 kcal (24%)
Total Fat22.4 g (32%)
Carbs48.9 g (19%)
Sugars41.9 g (47%)
Protein25.8 g (52%)
Sodium1572.7 mg (79%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 packagesChicken Meatballs
not frozen
0.5can of pineapple tidbits
1 cuppineapple juice
canned, Do not use fresh
⅓ cuprice wine vinegar
¾ cuplight brown sugar
packed
3 Tbspketchup
2 tbpssoy sauce
or tamari
1 ½ tablespoonscornstarch
For the Cornstarch Slurry, dissolved in tablespoons water
2 dropsred food coloring
optional, natural
Instructions
Step 1
In a large pan, sautée chicken meatballs in a little olive oil. Remove meatballs and set aside.
Step 2
Combine pineapple juice, rice wine vinegar, brown sugar, ketchup, and soy sauce. Add sauce to pan and heat on medium heat until the sauce begins boil, add meatballs and ensure the are heated though. Add cornstarch slurry, mix well and allow to thicken. Serve over jasmine rice or whatever you prefer.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
