Cauliflower Chicken Fried Rice
Leave a note
By CHUCK HERGENROEDER
Cauliflower Chicken Fried Rice
4 steps
Prep:10minCook:10min
Prep Friendly Lunch
Updated at: Sun, 20 Jul 2025 14:43:41 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories437.1 kcal (22%)
Total Fat22.3 g (32%)
Carbs17.8 g (7%)
Sugars6.8 g (8%)
Protein41.7 g (83%)
Sodium1107.3 mg (55%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat sesame oil in a skillet.
Step 2
Sauté garlic, then add cauliflower rice, carrots, and peas.
Step 3
Add chicken, soy sauce, and scrambled egg.
Step 4
Stir-fry until hot.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
