Quinoa Spinach Wraps (Tortillas)

Name: Quinoa Spinach Wraps (Tortillas)
Prep time: 3 h
Cook time: 15 min
Total time: 3 h 15 min
Cuisine: American, Latin American
Ingredients: • 1 cup dry quinoa; • 1 ½ cups vegetable broth or water; • 2 tablespoons chia seeds; • 1 large clove garlic or 1 teaspoon garlic powder; • ½ teaspoon crushed red pepper or to taste (optional); • ¾ cup chopped spinach or kale, or leafy greens (optional)

Instructions

Prep:3hCook:15min

Gluten-Free Quinoa Spinach Wraps (Tortillas) are packed with plant protein, fiber, and antioxidants—no cardboard flavor here. Just bold, satisfying bites. You’ll get your greens, crave your next one, and feel good after eating it. Created by a Registered Dietitian Nutritionist for maximum flavor and nutrition.

Updated at: Mon, 21 Jul 2025 16:57:49 GMT