Plantain Porridge w/ Shrimp

Name: Plantain Porridge w/ Shrimp
Cuisine: European
Ingredients: Plantains; Kale; Red Palm oil; Shrimp; Onions

Updated at: Tue, 30 Sep 2025 15:59:33 GMT

Good

Glycemic Index

Low

Calories436.6 kcal (22%)

Total Fat22.9 g (33%)

Carbs39.1 g (15%)

Sugars16.6 g (18%)

Protein21.6 g (43%)

Sodium439.6 mg (22%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

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