Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
7
Low
Nutrition per serving
Calories145.1 kcal (7%)
Total Fat5.6 g (8%)
Carbs13.8 g (5%)
Sugars3 g (3%)
Protein13.2 g (26%)
Sodium2087.5 mg (104%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine the instant dashi with 4 cups of water in a medium pot. Bring to a gentle boil over medium heat.
Step 2
Reduce the heat to low and let the broth simmer.
Step 3
Place 3 tablespoons of red miso paste in a mesh strainer. Dip the strainer into the hot broth and use a spoon to dissolve the miso by stirring it against the mesh. This ensures the miso is smooth and fully incorporated without clumps.
Step 4
Stir in the dried wakame, soft tofu cubes, and sliced green onions.
Step 5
Ladle the soup into bowls and enjoy hot.
Notes
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