Chicken with Green Bean Fries and Chipotle Mayo - Recipe - Diet Doctor

Name: Chicken with Green Bean Fries and Chipotle Mayo - Recipe - Diet Doctor
Cuisine: American
Ingredients: 2 (1 lb) chicken breasts 8 oz (230 g) each; salt and ground black pepper; 2 tsp taco seasoning (optional); 1 tbsp olive oil or butter; 6 oz. fresh green beans or wax beans; 2 tbsp light olive oil or coconut oil (flavorless); salt to taste; ¼ cup mayonnaise; 1 tsp tomato paste; ½ tsp chipotle powder; salt and ground black pepper to taste

Instructions

Here's an easy way to fix that Tex-Mex craving, and it's high in protein and keto to boot! Skillet fried chicken goes hand-in-hand with fries — green bean fries, that is. Fries are designed for dipping, so we made a spicy chipotle mayo for that very purpose. Some like it hot; we like it hotter. Where do you stand?

Updated at: Wed, 23 Jul 2025 06:41:34 GMT