Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories477.8 kcal (24%)
Total Fat22.7 g (32%)
Carbs52.1 g (20%)
Sugars28.1 g (31%)
Protein17.9 g (36%)
Sodium2215 mg (111%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
For the crispy egg tofu
Step 1
Mash 1 egg tofu with a fork.
Step 2
Add 2 tablespoons of cornstarch and mix until evenly combined.
Step 3
Heat oil in a pan and fry the tofu mixture until crispy and golden brown.
Step 4
Remove and drain excess oil.
For the sauce
Step 5
in another pan, sauté minced shallots, minced garlic, and chopped bird’s eye chilies until fragrant.
Step 6
Add 70 ml water and sweet soy sauce according to taste.
Step 7
Stir until well mixed and the sauce slightly thickens.
Step 8
Pour the sweet and spicy soy sauce over the crispy egg tofu.
Notes
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