Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per recipe
Calories3959.1 kcal (198%)
Total Fat168.2 g (240%)
Carbs345.5 g (133%)
Sugars17.5 g (19%)
Protein258.9 g (518%)
Sodium8001.8 mg (400%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupswhite rice
1 x 10.5 ouncescan condensed French onion soup
such as
2 x 10.5 ouncecans condensed beef consomme
such as
8 ouncesbaby portobello mushrooms
roughly chopped
1 cupPecorino Romano cheese
grated, or Parmesan, divided
1 stickbutter
cut into 8 pieces
2 poundsboneless skinless chicken thighs
1 ¼ teaspoonskosher salt
¾ teaspoonblack pepper
freshly ground
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonpaprika
1 tablespoonparsley
chopped, optional
Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Stir rice, French onion soup, beef consomme, and portobello mushrooms together in a 9 x 13-inch baking dish. Top with 3/4 cup of the cheese and add butter pieces on top.
Step 3
Season chicken evenly with salt, pepper, garlic powder, onion powder, and paprika and place on top of cheese and butter.
Step 4
Top with remaining cheese and cover dish with foil.
Step 5
Bake in the preheated oven for 45 minutes. Uncover and bake until top is golden brown, liquid has been absorbed into the rice, and chicken is cooked through, about 20 more minutes. Sprinkle with fresh parsley if desired
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