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Caldo Verde
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Adam Krause
By Adam Krause

Caldo Verde

Updated at: Fri, 15 Aug 2025 17:59:48 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories282.5 kcal (14%)
Total Fat5 g (7%)
Carbs50.5 g (19%)
Sugars7.1 g (8%)
Protein13.1 g (26%)
Sodium305.1 mg (15%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by chopping your chorizo into small discs, and fry them in a hot pan. Allow the oil from the chorizo to render, and wait til the pieces are crisp before removing from the container. Set aside for later.
Step 2
Into the pot with chorizo oil goes the chopped onions, potatoes, and garlic, and saute until softened.
Step 3
Pour chicken stock and allow the soup to simmer to soften the potatoes, before going blending to create a rich broth. It should have a thick consistency.
Step 4
Add back in your chorizo along with some chopped Kale, Serve hot and enjoy!

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