Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories466.4 kcal (23%)
Total Fat26.5 g (38%)
Carbs25.1 g (10%)
Sugars11.6 g (13%)
Protein32 g (64%)
Sodium3225.7 mg (161%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
1yellow onion
chopped
3poblano peppers
seeded and chopped
2cloves garlic
chopped
1 poundboneless skinless chicken breasts
1 tablespoonspicy taco seasoning
salt
black pepper
3 cupsred enchilada sauce
2 cupssalsa verde
3 cupsbroth
¼ cuphot sauce
optional
4 tablespoonssalted butter
½ cupfresh cilantro
chopped
yogurt
shredded cheddar
avocado
limes
green onions
for serving
tortilla chips
for serving
Instructions
View on belaya.info
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