Samsung Food
Log in
Use App
Log in
Adam Krause
By Adam Krause

Breaded Pork Chops

Updated at: Sun, 24 Aug 2025 17:55:24 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
41
High

Nutrition per serving

Calories578 kcal (29%)
Total Fat18.3 g (26%)
Carbs57 g (22%)
Sugars2.7 g (3%)
Protein42.6 g (85%)
Sodium1297.7 mg (65%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prep

Step 1
Dry chops well with paper towels. Optional: 20–30 min uncovered in fridge.
Step 2
Season meat with light salt/pepper on both sides.
Step 3
Set up breading station: flour → egg → crumbs → wire rack. Bowl 1 (flour): 2 cups flour + 4 Tbsp cornstarch + 3 tsp salt + 2 tsp black pepper Bowl 2 (egg): 4 eggs + 2 tsp Dijon or mayo + 2 Tbsp water Bowl 3 (crumbs): 3 cups breadcrumbs (half fine, half panko) + 4 Tbsp grated Parm (optional)

Breading

Step 4
Dredge each chop in flour, shake off excess.
Step 5
Dip in egg wash, let extra drip.
Step 6
Press into crumbs, coat evenly, edges too.
Step 7
Set breaded chops on a wire rack, rest 15–30 min (this step prevents coating from falling off).

Cooking

Step 8
Heat ¼" oil in skillet to 350°F.
Step 9
Fry chops in batches (don’t crowd). Cook 3–4 min per side until golden.
Step 10
Transfer to a 375°F oven 5–8 min if needed for thicker chops.
Step 11
Remove at 140°F internal temp, rest to 145°F.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!