SWeet potato bread
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Nutrition balance score
Good
Glycemic Index
69
Moderate
Nutrition per recipe
Calories82.1 kcal (4%)
Total Fat1.4 g (2%)
Carbs14.3 g (5%)
Sugars1.7 g (2%)
Protein3.2 g (6%)
Sodium141.9 mg (7%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
This Flourless Caribbean Sweet Potato Coconut Bread is a naturally gluten-free, moist, and flavorful bread that combines the earthy sweetness of sweet potatoes with creamy coconut and warm island spices. Perfect for breakfast, snacks, or even dessert, it brings a taste of the tropics to your kitchen. Ingredients 🍠 1 1/2 cups mashed cooked sweet potato (about 2 medium)
🥥 1 cup unsweetened shredded coconut
🌾 2 cups oat flour (blend rolled oats into flour)
🥚 3 large eggs
🍯 1/3 cup honey or pure maple syrup
🥛 1/2 cup coconut milk (or almond milk)
🥥 1/4 cup coconut oil, melted
🍦 1 tsp vanilla extract
🧂 1 1/2 tsp baking powder
🧂 1/2 tsp baking soda
🧂 1 tsp cinnamon
🧂 1/2 tsp nutmeg
🧂 Pinch of salt Instructions
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