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By Molly

Stir-fried aubergines with tofu, cashew nuts and Thai basil

4 steps
Prep:20minCook:20min
Fry the aubergines until they are meltingly tender for a textural contrast to the crisp tofu and cashew nuts. If you can’t find baby aubergines, use three large ones instead, and cut them into 10cm-long x 1½cm-wide wedges. Prep 20 min Cook 20 min Serves 4
Updated at: Wed, 10 Sep 2025 16:16:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
High

Nutrition per serving

Calories543.1 kcal (27%)
Total Fat37.9 g (54%)
Carbs37.1 g (14%)
Sugars21.4 g (24%)
Protein13.5 g (27%)
Sodium1537.6 mg (77%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Quarter the aubergines lengthways, but don’t cut all the way through the stem – you want to keep them attached and intact. Dust the tofu with the cornflour.
Step 2
Heat the oil in a wok, fry the aubergines in batches until tender, then drain on kitchen paper. Fry the tofu until golden and crisp, then drain on kitchen paper. Fry the garlic until golden, then drain. Finally, fry the shallots until they go dark golden brown, then drain well.
Step 3
Pour off all but a tablespoon of the hot oil from the wok, then fry the sliced chilli and cashew nuts until the nuts turn golden brown. Add the palm sugar, fish sauce and chutney, and cook, stirring, until the mixture starts to bubble.
Step 4
Return the aubergines and tofu to the pan and toss to coat. Scatter over the garlic and shallots, tear in the Thai basil and serve with lime wedges and sticky rice.

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