Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories186.1 kcal (9%)
Total Fat5 g (7%)
Carbs28.3 g (11%)
Sugars4 g (4%)
Protein8.3 g (17%)
Sodium17.2 mg (1%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
In a medium bowl, combine black beans, peppers, carrot, and red onion.
Step 2
In a small cup, whisk together olive oil, lime juice, cumin, smoked paprika, and black pepper.
Step 3
Pour dressing over salad and toss gently to coat.
Step 4
Chill 10–15 minutes (optional) to let flavors meld.
Notes
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