By LowCarbing OnWhiteMeat
Zucchini, Ham & Cheese Breakfast Spirals 🔥
Updated at: Thu, 04 Sep 2025 01:40:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
4
Low
Nutrition per serving
Calories334.3 kcal (17%)
Total Fat13.8 g (20%)
Carbs21.7 g (8%)
Sugars18.3 g (20%)
Protein36.5 g (73%)
Sodium1289.2 mg (64%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on substack.com
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