Dump Casserole 29
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By Anonymous Jalapeno
Dump Casserole 29
3 steps
Prep:5minCook:40min
Updated at: Sun, 07 Sep 2025 20:07:37 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories68 kcal (3%)
Total Fat2.4 g (3%)
Carbs8.8 g (3%)
Sugars3.4 g (4%)
Protein2.7 g (5%)
Sodium27.4 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a sheet pan, mix together the ingredients.
Step 2
Bake for 40 minutes, or until a toothpick comes out clean.
Step 3
Enjoy!
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