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By HomeCookingShow

Bhindi Boondi Fry

Instructions
Prep:10minCook:20min
This Andhra-style bhindi boondi fry is a simple, homely side dish that brings together tender okra, crispy boondi, roasted peanuts, and a touch of coconut for extra flavor. It’s light, crunchy, and goes beautifully with everyday meals like sambar rice, rasam, or curd rice. If you’re looking for an easy recipe that turns everyday ingredients into something special, this is a dish you’ll come back to again and again.
Updated at: Tue, 09 Sep 2025 07:54:43 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories266.2 kcal (13%)
Total Fat15.9 g (23%)
Carbs28.3 g (11%)
Sugars3.8 g (4%)
Protein7 g (14%)
Sodium726.5 mg (36%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

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