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Zoe Matthews
By Zoe Matthews

Raja Veggie Quesadillas

7 steps
Prep:10minCook:15min
Delicious veggie quesadillas filled with seasoned vegetables and melted cheese, topped with a refreshing lime crema and salsa fresca. Perfect for a quick meal.
Updated at: Sun, 14 Sep 2025 12:14:33 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories507.3 kcal (25%)
Total Fat30.4 g (43%)
Carbs44.3 g (17%)
Sugars9.6 g (11%)
Protein19.1 g (38%)
Sodium1348.3 mg (67%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash and dry produce. Halve, peel, and thinly slice onion; finely chop a few slices until you have 2 TBSP. Dice tomatoes. Quarter lime. Core, deseed, and dice green pepper.
limelime1
red onionred onion0.5
cubanelle peppercubanelle pepper1
diced tomatoesdiced tomatoes1 ½ cup
Step 2
In bowl, combine half the sour cream (you'll use the rest in the next step) and a squeeze of lime juice. Season with salt and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
limelime1
Sour CreamSour Cream3 Tbsp
saltsalt
black pepperblack pepper
Step 3
Heat a drizzle of oil in a large pan over medium-high heat. Add green pepper, sliced onion, and a big pinch of salt. Cook, stirring occasionally, until browned and tender, 7-8 minutes.
red onionred onion0.5
cubanelle peppercubanelle pepper1
saltsalt
vegetable oilvegetable oil
Step 4
Stir in Southwest Spice Blend, remaining tomatoes, and 2 TBSP water. Cook, stirring occasionally, until tomatoes are softened and mixture is thick and saucy. Turn off heat; stir in remaining sour cream until combined. Season with salt and pepper.
Southwest Spice BlendSouthwest Spice Blend
Sour CreamSour Cream3 Tbsp
saltsalt
black pepperblack pepper
diced tomatoesdiced tomatoes1 ½ cup
Step 5
Place tortillas on a clean work surface; sprinkle one half of each tortilla with Mexican cheese blend. Top with veggie filling, then sprinkle with pepper jack. Fold tortillas in half to create quesadillas.
tortillastortillas2
mexican cheese blendmexican cheese blend½ cup
shredded pepper jack cheeseshredded pepper jack cheese½ cup
Step 6
Wash pan used for veggie filling; return to medium-high heat with a drizzle of oil. Add quesadillas; cook until tortillas are golden brown and cheeses are melted, 2-4 minutes per side.
Step 7
Cut quesadillas into wedges. Drizzle with lime crema. Serve with any remaining lime wedges on the side.

Notes

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