Samsung Food
Log in
Use App
Log in
Golden Root Tonic
100%
0
By Crista Reid

Golden Root Tonic

• Orange & coconut water → hydration + natural electrolytes + sweetness. • Ginger, turmeric, pepper, cinnamon → warming, anti-inflammatory, enhances circulation & absorption. • Lemon → brightens the flavor and supports digestion. • Dandelion → brings a grounding, earthy, slightly bitter note that tones the liver. • Honey → rounds out the edges if it feels too bitter or sharp.
Updated at: Mon, 13 Oct 2025 14:19:37 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
8
Low

Nutrition per serving

Calories70.8 kcal (4%)
Total Fat1 g (1%)
Carbs15.5 g (6%)
Sugars6.8 g (8%)
Protein1.7 g (3%)
Sodium120.7 mg (6%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Wash and chop the ginger, turmeric, and dandelion root (peel ginger/turmeric if the skins are tough).
Step 2
2. Add all ingredients to a high-speed blender.
Step 3
3. Blend until smooth. Taste and adjust: more honey if you want sweetness, more lemon if you want tang.
Step 4
4. For a silkier juice, strain through a nut milk bag or fine sieve. For maximum fiber, drink as is.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!