Lancashire hotpot
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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories353.3 kcal (18%)
Total Fat19.9 g (28%)
Carbs32.2 g (12%)
Sugars6.6 g (7%)
Protein12.3 g (25%)
Sodium471.4 mg (24%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 Tbspbutter

1 Tbspvegetable oil

500glamb
not too lean - neck is best, but shoulder works well too, cut into bite-size chunks

2brown onions
peeled and sliced thinly

1 heaped tbspflour
plain, all-purpose, gluten-free plain, if required

480mlchicken stock
hot, or vegetable

2bay leaves

½ tspsalt

½ tspground black pepper

1 TbspWorcestershire sauce
use a gluten free version if required

3carrots
medium-sized, peeled and cut into chunks

680gpotatoes
peeled and sliced to 2-3mm thick, floury potatoes such as maris pipers work best

1 Tbspbutter
melted, for brushing

¼ tspdried thyme
Instructions
Step 1
Melt the butter and vegetable oil in a medium sized casserole or sauce pan and fry the lamb pan until lightly browned all over (about 3-4 minutes). Spoon the lamb into a bowl, then add the onions to the pan and cook for 3-4 minutes, stirring regularly, until soft. 1 tbsp butter, 1 tbsp vegetable oil, 500 g (1.1 lbs) lamb, 2 brown onions
Step 2
Add the lamb back in, then stir in the flour, cooking for a minute. Add in the stock, bay leaves, salt, pepper, and Worcestershire sauce. Give everything a stir, bring to a gently bubble. Then place a lid on it and cook in the oven for 30 minutes.
Step 3
1 heaped tbsp plain (all-purpose) flour, 480 ml (2 cups) hot chicken or vegetable stock, 2 bay leaves, 1/2 tsp salt, 1/2 tsp ground black pepper, 1 tbsp Worcestershire sauce
Step 4
After 30 minutes, stir in the carrots. At this point, you can transfer the contents of the pan to a casserole or pie dish if you wish (I moved mine to a 25cm diameter pie dish). Top with the sliced potatoes. Start from the outside, and layer the potatoes, moving towards the centre. 3 medium-sized carrots, 680 g (1.5 lbs) potatoes
Step 5
Brush the top of the potatoes with the melted butter and sprinkle on the dried thyme. Cover with a lid or foil and place back in the oven for 1 hour.
Step 6
After an hour, turn the oven up to 200C/400F (fan) and remove the lid. Cook for a further 30 minutes until the potatoes are browned and crisp on top. 1 tbsp melted butter for brushing, 1/4 tsp dried thyme
Step 7
Take out of the oven, and leave to rest for 5 minutes
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