
By Katelyn Landaal
Keto Beef and Broccoli Stir-Fry
This keto beef and broccoli stir-fry is a quick and flavorful meal that’s perfect for a low-carb diet. It’s made with simple ingredients and can be ready in under 30 minutes.
Updated at: Sat, 20 Sep 2025 18:04:11 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per recipe
Calories1364.1 kcal (68%)
Total Fat89.4 g (128%)
Carbs34.9 g (13%)
Sugars8.1 g (9%)
Protein109.1 g (218%)
Sodium2498.9 mg (125%)
Fiber12.7 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat the olive oil in a large skillet or wok over medium-high heat.
Step 2
Add the sliced beef and cook until browned, about 3-4 minutes. Remove the beef from the skillet and set aside.
Step 3
In the same skillet, add the broccoli florets and cook until they begin to soften, about 5 minutes.
Step 4
Add the minced garlic and grated ginger, and cook for an additional 1 minute.
Step 5
Pour in the beef broth, soy sauce, and sesame oil. Stir to combine.
Step 6
Return the beef to the skillet and cook for another 2-3 minutes until the beef is heated through and the sauce has thickened slightly.
Step 7
Season with salt and pepper to taste.
Step 8
Garnish with sesame seeds before serving.
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