Keto Shepherd’s Pie

This keto shepherd’s pie is a low-carb twist on the classic comfort food. It’s made with a savory ground beef filling and a creamy cauliflower mash topping, making it a satisfying and budget-friendly meal.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Steam the cauliflower florets until tender, about 10-12 minutes.

Step 3

In a large skillet, heat the olive oil over medium-high heat.

Step 4

Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.

Step 5

Add the diced onion and minced garlic, and cook until the onion is translucent, about 2-3 minutes.

Step 6

Stir in the frozen mixed vegetables, beef broth, tomato paste, Worcestershire sauce, dried thyme, salt, and pepper. Cook for another 5-7 minutes until the vegetables are tender and the sauce has thickened slightly.

Step 7

Transfer the beef mixture to a greased baking dish.

Step 8

In a food processor or blender, combine the steamed cauliflower, heavy cream, grated Parmesan cheese, and butter. Blend until smooth and creamy.

Step 9

Spread the cauliflower mash evenly over the beef mixture in the baking dish.

Step 10

Bake for 20-25 minutes, or until the top is golden brown.

Step 11

Let it cool slightly before serving.

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