Egg with Sardines in Mayonnaise
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By Paul Leddy
Egg with Sardines in Mayonnaise
Instructions
Prep:5min
Updated at: Tue, 23 Sep 2025 12:27:21 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories429.2 kcal (21%)
Total Fat29.4 g (42%)
Carbs1.7 g (1%)
Sugars1.4 g (2%)
Protein37.1 g (74%)
Sodium569.6 mg (28%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
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