Collard green wraps with Chicken and Avocado

A refreshing alternative to normal wraps with anti-inflammatory benefits, diabetic-friendly with low glycaemic impact and high fibre. It also offers joint support, is rich in omega-3's and antioxidants, while providing balanced macro nutrients. This wrap isn’t just tasty—it’s a strategic meal for spinal health, metabolic balance, and long-term vitality.

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Step 1

Place the collard green (kale, cabbage) on a plate.

Step 2

Pack the shredded chicken on the leaf, spreading it evenly.

Step 3

Place the avocado slices on top of the chicken, evenly spaced.

Step 4

Sprinkle the grated carrot and sprouts over the avocado.

Step 5

Sprinkle salt, pepper, and turmeric over (to taste).

Step 6

Roll the leaf (and filling) to form a wrap.

Step 7

Cut into 2 inch pieces to create an easy to eat finger food.