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Tomato Chicken Curry
100%
1
By awoodruff85

Tomato Chicken Curry

Updated at: Mon, 29 Sep 2025 01:29:55 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories287 kcal (14%)
Total Fat9 g (13%)
Carbs14.9 g (6%)
Sugars7.8 g (9%)
Protein35.5 g (71%)
Sodium315.3 mg (16%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash chicken breasts and pat dry.
Step 2
Cut into bite-sized chunks and set aside.
Step 3
2. Heat oil in a large sauté pan over medium heat. Add chicken, onion, garlic, and ginger and cook, stirring, for 5 minutes.
Step 4
3. Add the jalapeño, tomatoes with juice, tomato paste, broth, yogurt, garam masala, paprika, and pepper and stir to combine. Bring to a boil.
Step 5
Once boiling, reduce heat to medium-low, cover, and simmer, stirring frequently, until chicken is fully cooked, about 20 minutes.
Step 6
5. Remove from heat. Stir in the cilantro and serve immediately.