Udon Beef Noodle
100%
0
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
32
High
Nutrition per serving
Calories464.6 kcal (23%)
Total Fat11.6 g (17%)
Carbs58.8 g (23%)
Sugars9.6 g (11%)
Protein29.1 g (58%)
Sodium864.8 mg (43%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook noodles and drain
Step 2
Add garlic, pepper and broth to a large saucepan. Bring to boil and simmer for 10 minutes
Step 3
Whisk soy sauce, sake and honey in a bowl
Step 4
Heat a skillet on medium high heat. Sauté mushrooms and carrots for 2 minutes
Step 5
Add soy sauce mixture. Stir constantly and cook for 2 minutes
Step 6
Add mushrooms, carrots and soy sauce mixture to broth. Add beef and cook for about 2 minutes or until beef is cooked to preference.
Step 7
Add noodles, green onions and bok choy. Serve immediately
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