Street corn chicken rice bowl
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories532.2 kcal (27%)
Total Fat24.4 g (35%)
Carbs51.4 g (20%)
Sugars3.8 g (4%)
Protein25.5 g (51%)
Sodium844.5 mg (42%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3chicken thighs
boneless and skinless
1 Tbsplime juice
1 Tbspavocado oil
1 tspchili powder
1 tspcumin powder
½ tspgarlic powder
or 2 minced garlic cloves
½ tspsalt
¼ tspblack pepper
1 cupsweet corn kernels
grilled, if possible - frozen
¼ cupred onion
thinly sliced
1 cupsour cream
save half to drizzle on top
2 Tbspmayonnaise
½ cupparmesan cheese
crumbled, plus extra for garnish
1 tspchili powder
salt
to taste
pepper
to taste
1lime
cut into wedges
3 cupscooked rice
Instructions
No instructions yet
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