Street corn chicken rice bowl
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Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories539.1 kcal (27%)
Total Fat25 g (36%)
Carbs53.4 g (21%)
Sugars4.9 g (5%)
Protein25.7 g (51%)
Sodium771.5 mg (39%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3chicken thighs
boneless and skinless

1 Tbsplime juice

1 Tbspavocado oil

1 tspchili powder

1 tspcumin powder

½ tspgarlic powder
or 2 minced garlic cloves

½ tspsalt

¼ tspblack pepper

1 cupsweet corn kernels
grilled, if possible - frozen

¼ cupred onion
thinly sliced

1 cupsour cream
save half to drizzle on top

2 Tbspmayonnaise

½ cupparmesan cheese
crumbled, plus extra for garnish

1 tspchili powder

salt
to taste

pepper
to taste

1lime
cut into wedges

3 cupscooked rice
Instructions
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