Nut bar ultimate recovery
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Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
34
High
Nutrition per serving
Calories704 kcal (35%)
Total Fat33.8 g (48%)
Carbs72.6 g (28%)
Sugars49.1 g (55%)
Protein38.3 g (77%)
Sodium868.9 mg (43%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1 cup house-made nut milk (or store-bought almond milk)
Step 2
1/2 cup frozen blueberries
Step 3
2 dates, pitted
Step 4
1/4 cup cashews
Step 5
1 scoop vegan protein powder
Step 6
1 tsp ceremonial-grade matcha powder
Step 7
1 tsp vanilla extract or powder
Step 8
1 tbsp chia seeds
Step 9
1 scoop collagen powder (optional)
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