Dump Casserole 40
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By Anonymous Jalapeno
Dump Casserole 40
3 steps
Prep:4minCook:1h
Updated at: Thu, 02 Oct 2025 17:59:11 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories32.9 kcal (2%)
Total Fat0.9 g (1%)
Carbs6.1 g (2%)
Sugars3.4 g (4%)
Protein0.7 g (1%)
Sodium142.1 mg (7%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a sheet pan, mix together the ingredients.
Step 2
Bake for 1 hour.
Step 3
Enjoy!
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