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By Kate M

Chilli green beans

1 step
Prep:10minCook:2min
Updated at: Wed, 31 Dec 2025 23:44:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low

Nutrition per serving

Calories60.3 kcal (3%)
Total Fat0.3 g (0%)
Carbs13.4 g (5%)
Sugars8.4 g (9%)
Protein3.1 g (6%)
Sodium937.2 mg (47%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook beans for 2 minutes in boiling water and then put in ice bath Mix the rest of the stuff together and pour on top

Notes

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