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Eileen Latimore
By Eileen Latimore

Eggplant in Oyster Sauce

1 step
Prep:30minCook:20min
Updated at: Mon, 06 Oct 2025 00:23:55 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories181.3 kcal (9%)
Total Fat13.8 g (20%)
Carbs14.5 g (6%)
Sugars7.1 g (8%)
Protein2.2 g (4%)
Sodium371.1 mg (19%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stir together the oyster sauce, sugar, chili, garlic, sesame oil, 2 tablespoons water and a pinch of pepper. In a large skillet, heat the oil until barely smoking. Add the eggplant and cook, stirring once or twice, until well charred. Add the sauce, quickly cover and reduce to low. Cook, occasionally shaking the skillet (do not uncover the pan), until tender and translucent and the skillet is dry, 2 to 5 minutes. Off heat, stir in the scallions. Sprinkle with sesame seeds or drizzled with sesame oil.

Notes

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Easy