Protein pumpkin pancakes (meal prep)
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories135.6 kcal (7%)
Total Fat3.2 g (5%)
Carbs21.6 g (8%)
Sugars7.1 g (8%)
Protein4.8 g (10%)
Sodium279.2 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Preheat oven to 425
Step 2
Line large baking sheet with parchment paper and spray with oil
Step 3
Mix all ingredients, just until combined
Step 4
Pour mix onto baking sheet and shake until even
Step 5
Bake for approx 10-12 minutes, checking with a toothpick
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
