By Stanislav Sonder
Cajun asparagus bacon pasta
10 steps
Prep:15minCook:20min
Updated at: Wed, 15 Oct 2025 20:15:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories658 kcal (33%)
Total Fat44.7 g (64%)
Carbs33 g (13%)
Sugars3.7 g (4%)
Protein30.3 g (61%)
Sodium2138.8 mg (107%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Preparation
Step 1

Cut bacon to slices
Step 2

Cut asparagus to
Step 3
Roughly chop spinach
Pasta
Step 4
Cook pasta "al dente", salt the water in the beginning
Cooking
Step 5
Cook bacon until it slightly cooked
Step 6
Add asparagus to the bacon and continue cook for 4-5 minutes
Step 7
Add spinach to the same pan and cook it for 3 more minutes
Step 8
When everything is ready put it to a separate bowl and put aside
Step 9
Clean the pan and add cream to it. When it's hot add Cajun seasoning, parmesan and mix together
Step 10

Add bacon&veggie mix and pasta to the pan. Mix together
Notes
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