Honey Garlic chicken
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories132.2 kcal (7%)
Total Fat7.5 g (11%)
Carbs10.4 g (4%)
Sugars6.9 g (8%)
Protein5.8 g (12%)
Sodium467.8 mg (23%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Season chicken. Coat in flour. Sauté in butter and EVOO. Remove chicken from pan. Add to pan in order: 3T butter; 3T garlic; 1T ACV; 1/4c soy sauce; 3T each of honey and brown sugar. Simmer. Return chicken.
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