Honey Garlic chicken
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Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories201 kcal (10%)
Total Fat12.7 g (18%)
Carbs10.5 g (4%)
Sugars6.9 g (8%)
Protein10.9 g (22%)
Sodium493.1 mg (25%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Season chicken. Coat in flour. Sauté in butter and EVOO. Remove chicken from pan. Add to pan in order: 3T butter; 3T garlic; 1T ACV; 1/4c soy sauce; 3T each of honey and brown sugar. Simmer. Return chicken.
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