Keto Slow Cooker Korean Beef (Spicy & Savoury)
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By Grant McDougall
Keto Slow Cooker Korean Beef (Spicy & Savoury)
Updated at: Sun, 26 Oct 2025 08:24:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories615.2 kcal (31%)
Total Fat45.8 g (65%)
Carbs6.1 g (2%)
Sugars1.9 g (2%)
Protein43.7 g (87%)
Sodium989.6 mg (49%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5kgbeef chuck
or brisket, cut into large chunks
4 Tbsptamari
or soy sauce if not strict keto
2 Tbspsesame oil
2 Tbsprice vinegar
or apple cider vinegar
2 Tbspgochujang
Korean chili paste, look for a no-sugar version if possible
1 Tbspfresh ginger
grated
4garlic cloves
minced
1 tspfish sauce
optional, adds depth
1 Tbsperythritol
or keto-friendly sweetener
1 cupbeef broth
2spring onions
sliced, reserve half for garnish
1 Tbspsesame seeds
garnish
Instructions
Step 1
1. Prep sauce: In a bowl, whisk together tamari, sesame oil, vinegar, gochujang, ginger, garlic, fish sauce, sweetener, and beef broth.
Step 2
2. Slow cook: Place beef chunks in the slow cooker, pour sauce over. Stir to coat.
Step 3
3. Cook: Low for 7–8 hours or high for 4–5 hours, until beef is fork-tender.
Step 4
4. Shred & reduce: Remove beef, shred with forks, and return to the sauce. If you want the sauce thicker, simmer uncovered for 10–15 minutes or add ½ tsp xanthan gum while stirring.
Step 5
5. Finish: Garnish with spring onions and sesame seeds.
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